In den Kommentaren zum Athlantic Artikel über die Grant Studie findet sich folgendes Rezept:
Specifically, ruHap, The Happiness Company, helps our users be Happier by following ruHaps 14 Ways to be Happier Right Now:
1.Try
2.Act Happy
3.Appreciate the Moment
4.Simplify
5.Tiggers, not Eeyores
6.Set Goals
7.Help Others
8.Express Gratitude
9.↓ TV
10.Show Compassion
11.Focus
12.Listen Carefully
13.Hug
14.Stay Active
More information on each can be found at http://ruhap.com/content/freeresources/14ways/
Na dann mal los…
Erinnert mich allerdings irgendwie an andere XXWays to…: